Setting Realistic Goals

As the month of October started, it was met with excitement and anticipation of great things to come.  The back half of the year is one of my favorite times.  I love the opportunity to get together with family over the holidays with some fun events mixed in between.  With the official start to the holiday season, it becomes very easy to say let’s give in to eating what we want and become lazier than normal with the days being[Read more]